Air-Fried Dumplings or Mandu with Gochujang Mayo
Deliciously crispy air-fried dumplings paired with gochujang mayo! I only recently discovered the wonders of an air-fryer and low how it gets food crisp with minimal oil.
Ingredients
DUMPLINGS
- 7-8 pieces frozen dumplings of choice I used Korean vegetable mandu from the brand Wang
- Oil for brushing/spraying
GOCHUJANG MAYO
- 1 tbsp vegan mayo
- 1/2-1 tbsp gochujang adjust according to desired heat
- 1-2 tsp sesame oil
- 1/2 tsp minced garlic
- Sprinkle of sesame seeds
Instructions
- You can opt to preheat your air fryer but I skipped this step. I use a 4.5L air fryer.
- Place the frozen dumplings in your air fryer basket. Spray/brush with oil.
- Air-fry your frozen dumplings at 200C for 10 minutes and the remaining 5 minutes at 150C. You can also flip your dumplings halfway through cooking or shake it around the air-fryer basket.
- Meanwhile, prepare the mayo. Simply mix and feel free to adjust to your taste!!
- If your dumplings are still lacking that golden brown exterior, you can leave it on for another 3-5 minutes at 150 C.
- Note: Cooking time and heat can vary depending on your air fryer of course.
- Serve and enjoy your dumplings with the gochujang mayo or a dipping sauce of choice!
NUTRITIONAL INFO
Serving: 1serving | Calories: 153kcal | Carbohydrates: 7g | Protein: 1g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 1mg | Sodium: 114mg | Potassium: 36mg | Fiber: 1g | Sugar: 1g | Vitamin A: 16IU | Vitamin C: 3mg | Calcium: 7mg | Iron: 1mg
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