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+ servings
a pot with cooked pumpkin and mushroom rice topped with sliced green scallions and chili oil

Easy One-Pot Pumpkin Mushroom Rice

4.34 from 3 votes
This One-Pot Pumpkin Mushroom Rice is easy, comforting, umami-packed, and the perfect weeknight dish. The rice cooks together with savory mushrooms and sweet pumpkin, soaking up all the flavors in a single pot. It’s hearty, aromatic, and comes together with minimal effort — really perfect for when you want something nourishing without the fuss of having to clean too many dishes (especially when you’re tired from a day of work!).
The dried shiitake mushrooms give the dish extra flavor and umami while the pumpkin adds sweetness and texture. Finished with chili oil and crispy fried shallots, every spoonful has the perfect balance of savory, textures, and aromatic flavors!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Appetizer, Main Course
Cuisine Asian, Chinese, East Asian, Japanese, Taiwanese
Servings 3 servings
Calories 468 kcal

Ingredients
 
 

TOPPINGS

  • 0.7 oz dried shiitake mushrooms , soaked overnight or in hot water for 30 minutes then sliced into thin pieces
  • Neutral oil for cooking
  • 3 cloves garlic minced
  • 1 green onion sliced - white and green parts separated
  • 1/2 lb pumpkin , peeled and sliced into small chunks or cubes
  • Pinch salt
  • 5.2 oz shimeji mushrooms or other fresh mushrooms of choice, ends trimmed and separated

RICE

TO FINISH

Instructions
 

Prepare the Toppings

  • Heat a drizzle of neutral oil in a heavy-bottomed pot over medium heat.
  • Add the white parts of the green onion and minced garlic. Sauté for 1–2 minutes until fragrant.
  • Add the pumpkin cubes, sprinkle in a pinch of salt, and cook until slightly charred and golden on the edges. You can cook it for a shorter time if you want a firmer pumpkin texture after cooking with the rice. Remove from the pot and set aside.
  • Want a firmer bite on your pumpkin after cooking the rice? You can skip sautéing the pumpkin and adding it raw with the rice later on if you want it to have a firmer texture after cooking!
    I opted to char mine for extra flavor and also because I wanted the pumpkin on the softer side that'd easily incorporate into the rice!
  • In the same pot, sauté the shiitake and shimeji mushrooms until browned and aromatic. Remove and set aside with the pumpkin.

Build the Rice Base

  • To the same pot, add the washed rice, soy sauce, dark soy sauce (if using), vegetarian oyster sauce, mirin, and mushroom soaking water.
  • Mix well to coat the rice evenly with the seasonings.

Layer and Cook

  • Gently layer the charred pumpkin and sautéed mushrooms on top of the rice (do not mix).
  • Cover and bring to a boil over medium-low heat. Once it starts boiling, reduce to low heat and cook for 20–22 minutes, or until the rice is tender and the liquid has been absorbed.
  • Turn off the heat and let rest, covered, for 5 minutes
  • Alternatively, if using a rice cooker simple put the rice and then layer the pumpkin and mushroom on top. Leave this to cook on regular setting or white rice setting until cooked.

Fluff and Serve

  • Gently fluff the rice and mix the vegetables through before serving.•Top with green onions, chili oil, and crispy fried shallots for extra flavor and texture.

WATCH Video

Notes

  • If the rice looks dry before it’s fully cooked, add 2–3 tbsp water and continue steaming on low heat.
  • You can swap pumpkin for kabocha squash or even sweet potato for a similar texture and sweetness.
  • Use a heavy-bottomed pot or donabe (Japanese clay pot) to prevent burning the bottom.
  • Want a firmer bite on your pumpkin after cooking the rice? You can skip sautéing the pumpkin and adding it raw with the rice later on if you want it to have a firmer texture after cooking!
    • I opted to char mine for extra flavor and also because I wanted the pumpkin on the softer side that'd easily incorporate into the rice!

NUTRITIONAL INFO

Serving: 1serving | Calories: 468kcal | Carbohydrates: 18g | Protein: 25g | Fat: 37g | Saturated Fat: 7g | Polyunsaturated Fat: 16g | Monounsaturated Fat: 12g | Trans Fat: 0.05g | Sodium: 363mg | Potassium: 966mg | Fiber: 6g | Sugar: 3g | Vitamin A: 52IU | Vitamin C: 3mg | Calcium: 55mg | Iron: 7mg
DID YOU MAKE THIS RECIPE?Please leave a rating or comment and share a photo on Instagram, and tag me @thefoodietakesflight or use #thefoodietakesflight :)