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Categories
  • Jeeca Jeeca
  • - May 18, 2023
  • - 4:41 am

Garlic Pepper Tofu (Peeler Technique!)

📖 TABLE OF CONTENTS show
WHAT KIND OF TOFU SHOULD I USE?
PEELING TOFU
INGREDIENTS YOU NEED TO MAKE THIS GARLIC PEPPER TOFU
Tofu
Sauce
Stir fry
For Serving
PREPARE THE EXTRA FIRM TOFU
PEEL THE TOFU
AIR-FRY THE TOFU
DON’T HAVE AN AIRFRYER?
MAKE THE SAUCE/MARINADE
COOKING THE GARLIC PEPPER TOFU
ENJOY YOUR TOFU
MORE TOFU RECIPES YOU’LL LOVE:
Garlic Pepper Tofu (Peeled Tofu Technique!)
Ingredients US CustomaryMetric 1x2x3x
Tofu
Sauce
Stir fry
For Serving
Instructions
AIR FRYING TOFU
DON'T HAVE AN AIRFRYER?
PREPARE THE SAUCE
COOKING THE GARLIC PEPPER TOFU
WATCH Video
Notes
EXTRA FIRM TOFU
NUTRITIONAL INFO
YOU CAN PIN THIS IMAGE:

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Garlic Pepper Tofu – thin strips of tofu cooked down in a savoury sauce packed with all the garlicky and peppery goodness. I used a peeler to get thin strips of extra firm tofu that I air-fry to draw out any excess moisture and cook down in the sauce to soak up all the flavors.

Garlic Pepper Tofu Vegan Recipe

Adding other vegetables to the stir-fry is a great way to use up any extra produce and add in those veggies. Serve this over rice to make a delicious bowl for lunch or dinner.

Garlic Pepper Tofu Vegan Recipe

WHAT KIND OF TOFU SHOULD I USE?

You need to use extra firm tofu or anything firmer like pressed super firm tofu or even baked tofu. Anything less firm won’t hold up well and easily break apart.

I used extra firm tofu from the brand Nature’s Soy and found it to really be super firm and easy to deal with little to no breakage.

PEELING TOFU

I used a peeler to get thin strips, which makes it so much easier for the tofu to absorb the flavors of the sauce. Plus, it’s also a joy to eat these thin strips of tofu that become somewhat chewy and even crisp on the edges.

Peeled Extra firm or super firm tofu

Using thin strips of peeled tofu is also a great base for other recipes where you want to mimic a certain texture of appearance – like tofu ‘bacon’!

INGREDIENTS YOU NEED TO MAKE THIS GARLIC PEPPER TOFU

You’ll find the full printable recipe in the card below!

Tofu

  • 10 oz extra firm tofu or super firm tofu (see notes)
  • Neutral oil

Sauce

  • 1 tbsp soy sauce
  • 1 tbsp veg oyster sauce
  • 2 tsp dark soy sauce
  • 2 cloves garlic minced
  • 1/2 tsp black pepper
  • 1.5 tbsp maple syrup or other sweetener, adjust to taste
  • 1 tbsp mirin or sake (see notes)
  • 2 tbsp water

Stir fry

  • Neutral oil
  • 6 cloves minced garlic half for crispy garlic
  • 1 green onion chopped (green and white parts separated)
  • Sliced bell peppers or other veggies of choice
  • Roasted sesame oil to finish

For Serving

  • Steamed rice
  • Crispy garlic
  • Chopped green onions green parts
  • Sesame seeds

PREPARE THE EXTRA FIRM TOFU

  • Drain the tofu from water and pat-dry or press. See notes for tips on choosing extra firm tofu.
Extra firm or super firm tofu
Extra firm or super firm tofu

PEEL THE TOFU

  • Thinly slice the tofu using a peeler. Smaller broken pieces are perfectly fine!
Peeling Extra firm or super firm tofu
Peeling Extra firm or super firm tofu
Peeled Extra firm or super firm tofu
Peeled Extra firm or super firm tofu
Peeled Extra firm or super firm tofu

AIR-FRY THE TOFU

  • Place the strips of tofu on your air-fryer basket. I lined mine with parchment paper.
  • Spray or brush some oil on the tofu. Air fry for 6 mins at 350F or until lightly brown and crisp on the edges. 
  • Don’t air fry for too long since this will yield very crispy tofu that can harden when it cools. I like keeping my tofu lightly grown with white parts so they still have that nice chew and absorb sauces better when stir-frying.
  • You may also need to cook the tofu in batches depending on the size of your air-fryer.
Air frying peeled Peeled Extra firm or super firm tofu
Air-fried Peeled Extra firm or super firm tofu
Crispy peeled Extra firm or super firm tofu

DON’T HAVE AN AIRFRYER?

  • If you don’t have an air-fryer, you can opt to quickly pan-fry the tofu on a non-stick pan with some oil until lightly crisp on both sides.

MAKE THE SAUCE/MARINADE

Meanwhile, prepare the sauce by mixing everything together. Feel free to adjust to your desired taste. Set aside

Garlic pepper sauce

COOKING THE GARLIC PEPPER TOFU

  • Heat a pan or wok with some oil. Once hot, add half of the minced garlic. Allow too cook until golden brown and crispy. Drain from the oil. Set aside.
  • In the same pan or wok, cook the remaining garlic and white parts of the green onion. Stir-fry for 1-2 minutes over medium high heat.
  • Add in the bell peppers or any vegetables of your choice. Cook until tender.
  • Add in the thin tofu strips. Pour over the sauce. Mix well and leave the sauce to come to a boil over medium heat.
  • The sauce will start to thicken from the sugars. Continue to cook for 2-3 minutes over medium heat or until the sauce is reduced.
  • Taste the tofu and feel free to season with more soy sauce or sweetener, if needed.
  • Turn off the heat. Add some sesame oil to finish. Mix well.
Cooking Garlic Pepper Tofu Vegan Recipe
Cooking Garlic Pepper Tofu Vegan Recipe
Garlic Pepper Tofu Vegan Recipe

ENJOY YOUR TOFU

  • You can serve the tofu over rice. Garnish the tofu with the crispy garlic, green onions, and sesame seeds. Enjoy while hot!
  • The tofu is super versatile and you can also enjoy this with noodles or even in wraps.
Garlic Pepper Tofu Vegan Recipe
Garlic Pepper Tofu Vegan Recipe

MORE TOFU RECIPES YOU’LL LOVE:

You can also check out my other vegan tofu recipes here or down below:

Check out my tips on how to store tofu!

  • Cold Silken Tofu with Sweet Chili Sauce
  • Tofu Sisig
  • Shredded Tofu ‘Bulgogi’
  • Maple Hoisin Tofu
  • Baked Peanut and Lime Tofu
  • Kung Pao Tofu
  • Pineapple Cashew Tofu Stir-Fry
  • Crispy Salt and Pepper Tofu
  • Black Pepper Tofu Steaks
  • Tofu “Chicken” Teriyaki
Garlic Pepper Tofu Vegan Recipe

Garlic Pepper Tofu (Peeled Tofu Technique!)

5 from 10 votes
Garlic Pepper Tofu – thin strips of tofu cooked down in a savoury sauce packed with all the garlicky and peppery goodness. I used a peeler to get thin strips of extra firm tofu that I air-fry to draw out any excess moisture and cook down in the sauce to soak up all the flavours. Adding other vegetables to the stir-fry is a great way to use up any extra produce and add in those veggies. Serve this over rice to make a delicious bowl for lunch or dinner.
Print Recipe Pin this Recipe Rate this Recipe
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Main Course
Cuisine Asian, Chinese, Fusion
Servings 3 people
Calories 302 kcal

Ingredients
 
 

Tofu

  • 10 oz extra firm tofu or super firm tofu (see notes)
  • Neutral oil

Sauce

  • 1 tbsp soy sauce
  • 1 tbsp veg oyster sauce
  • 2 tsp dark soy sauce
  • 2 cloves garlic minced
  • 1/2 tsp black pepper
  • 1.5 tbsp maple syrup or other sweetener, adjust to taste
  • 1 tbsp mirin or sake (see notes)
  • 2 tbsp water

Stir fry

  • Neutral oil
  • 6 cloves minced garlic half for crispy garlic
  • 1 green onion chopped (green and white parts separated)
  • Sliced bell peppers or other veggies of choice
  • Roasted sesame oil to finish

For Serving

  • Steamed rice
  • Crispy garlic
  • Chopped green onions green parts
  • Sesame seeds

Instructions
 

  • Drain the tofu from water and pat-dry or press. See notes for tips on choosing extra firm tofu.
  • Thinly slice the tofu using a peeler. Smaller broken pieces are perfectly fine!

AIR FRYING TOFU

  • Place the strips of tofu on your air-fryer basket. I lined mine with parchment paper.
  • Spray or brush some oil on the tofu. Air fry for 6 mins at 350F or until lightly brown and crisp on the edges.
  • Don’t air fry for too long since this will yield very crispy tofu that can harden when it cools. I like keeping my tofu lightly grown with white parts so they still have that nice chew and absorb sauces better when stir-frying.
  • You may also need to cook the tofu in batches depending on the size of your air-fryer.

DON'T HAVE AN AIRFRYER?

  • If you don't have an air-fryer, you can opt to quickly pan-fry the tofu on a non-stick pan with some oil until lightly crisp on both sides.

PREPARE THE SAUCE

  • Meanwhile, prepare the sauce by mixing everything together. Feel free to adjust to your desired taste. Set aside

COOKING THE GARLIC PEPPER TOFU

  • Heat a pan or wok with some oil. Once hot, add half of the minced garlic. Allow too cook until golden brown and crispy. Drain from the oil. Set aside.
  • In the same pan or wok, cook the remaining garlic and white parts of the green onion. Stir-fry for 1-2 minutes over medium high heat.
  • Add in the bell peppers or any vegetables of your choice. Cook until tender.
  • Add in the thin tofu strips. Pour over the sauce. Mix well and leave the sauce to come to a boil over medium heat.
  • The sauce will start to thicken from the sugars. Continue to cook for 2-3 minutes over medium heat or until the sauce is reduced.
  • Taste the tofu and feel free to season with more soy sauce or sweetener, if needed.
  • Turn off the heat. Add some sesame oil to finish. Mix well.
  • Serve over rice. Garnish the tofu with the crispy garlic, green onions, and sesame seeds. Enjoy while hot!

WATCH Video

Notes

EXTRA FIRM TOFU

  • You can look for extra firm tofu that’s vacuum sealed in packs and not submerged in water. These can sometimes be called extra firm or super firm tofu as well, and can come pressed so you no longer have to press these. They are very very firm and easy to work with since they’re very compressed and won’t break apart.
  • You can check your local Asian grocery or supermarket for packs such as this one
  • If using extra firm tofu that easily breaks apart when peeling, you can opt to press the tofu well then thinly slice it before air-frying.
  • I used extra firm tofu from the brand Nature’s Soy.
 
SAKE OR MIRIN
  • You can also use other rice or cooking wines of choice. If using other cooking wines that aren’t as sweet, you can add some more sweetener to taste, if needed.
  • You can also opt to completely leave out the cooking wine if desired. Do note that the flavor will be slightly different.

NUTRITIONAL INFO

Serving: 1serving (tofu) | Calories: 302kcal | Carbohydrates: 17g | Protein: 9g | Fat: 23g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 13g | Trans Fat: 0.1g | Sodium: 666mg | Potassium: 307mg | Fiber: 1g | Sugar: 10g | Vitamin A: 1086IU | Vitamin C: 46mg | Calcium: 64mg | Iron: 2mg
DID YOU MAKE THIS RECIPE?Please leave a rating or comment and share a photo on Instagram, and tag me @thefoodietakesflight or use #thefoodietakesflight 🙂

YOU CAN PIN THIS IMAGE:

Garlic Pepper Tofu Vegan Recipe

This Post Has 19 Comments

  1. Robyn May 22, 2023 Reply

    5 stars
    Made this last night and absolutely loved it! It can be hard finding somthing both my kids love and boy did they love this! Will definitely be making this again.

    1. Jeeca May 23, 2023 Reply

      Hi Robyn, really glad you and your kids liked it! Thanks for giving it a try ◡̈

  2. Niklas June 11, 2023 Reply

    5 stars
    I had to improvise a bit here and there (pea pods instead of bell pepper, no onions, and veggie stir fry instead of oyster sauce and dark soy sauce), but it was really nice! I enjoyed the pieces of crispy garlic. Sorry that I always change so many ingredients >.<

    1. Jeeca June 12, 2023 Reply

      Improvising and working with the ingredients you have it a great way to be creative so no need to be sorry at all! Thanks for sharing your own take! ◡̈

  3. Meg July 12, 2023 Reply

    5 stars
    Wow. That looks amazing. I will be trying it very soon. Have you any recipes for dried bean curd sticks?

    1. Jeeca July 13, 2023 Reply

      Hi Meg, hope you like it! I Don’t have recipe for dried bean curd sticks but I like to soak them til rehydrated and use them for stir-fries! ◡̈

  4. Jill July 27, 2023 Reply

    5 stars
    This dish is fantastic! I added in some snow peas and water chestnuts. Great flavor!!! Will be making this again for sure 🙂

    1. Jeeca July 27, 2023 Reply

      Aaah those are great additions! Hehe thanks so much Jill! ◡̈

  5. Morgan July 31, 2023 Reply

    5 stars
    This may be my new favorite tofu dish! I had to stop myself from eating ALL of it. Reminded me of Pad Kee Mao Which just happens to be my favorite Thai dish I have not been able to pull of at home yet. Might have to try this with some rice noodles instead of rice next time!

    I did use Rice Vinegar in place of Mirin and forgot to add the sesame oil at the end because I got distracted by how good it already tasted.

    1. Jeeca August 1, 2023 Reply

      Hi Morgan! Made me so happy reading this! Would actually be a good idea to use thick rice noodles too to go with the sauce! Glad you liked it ◡̈ thanks for leaving a review as well.

  6. Terri August 22, 2023 Reply

    5 stars
    Love love this delicious tofu recipe!! What brand of peeler do you use for tofu?

    1. Jeeca August 22, 2023 Reply

      This one was actually my aunt’s so I’m not sure what the brand is. But the peeler I have at home that I always use is from Oxo ◡̈

    2. Jeeca August 22, 2023 Reply

      And thank you, happy you liked it Terri! ◡̈

  7. Judy May 14, 2024 Reply

    5 stars
    I just cubed the tofu rather than peeling it and cooked it on the stove. It was delicious. Unfortunately no leftovers as we ate it all! Great recipe!!

    1. Jeeca May 14, 2024 Reply

      Yaaaay, happy to hear it turned out great. Thanks Judy 🙂

  8. Pauline May 27, 2024 Reply

    5 stars
    This was delicious and a bit different, the peeler idea is great, really liked how the tofu was a bit crunchy but then soaked up all the sauce. I used red capsicums, carrot & broccoli and served with jasmine rice. thanks

    1. Jeeca May 27, 2024 Reply

      Hey Pauline, hope you enjoyed your tofu! Thanks for giving it a try 🙂

  9. Cindy July 19, 2024 Reply

    5 stars
    Loved the flavor and look of this dish! I used super firm tofu and used the large grate on my box grater. The thinner pieces were a little too chewy, next time won’t air fry as long. Topped with a little bit of hoison sauce and chili garlic sauce, delicious!! Will definitely make again.

    1. Jeeca July 19, 2024 Reply

      Thanks Cindy! 🙂

5 from 10 votes (1 rating without comment)

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I’m Jeeca, a food content creator and recipe developer passionate about creating easy yet tasty and flavour-packed vegan recipes. I share a lot of Asian recipes inspired by my travels and those I grew up enjoying.

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