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  • Jeeca Jeeca
  • - September 22, 2025
  • - 8:11 am

Lettuce Cups with Scallion Lime Dressing

📖 TABLE OF CONTENTS show
Why You’ll Love This Lettuce Cups Recipe
INGREDIENTS YOU’LL NEED TO MAKE THESE LETTUCE CUPS
Scallion Lime Dressing (Makes ~1 cup)
Roasted Squash
Tofu Crumble
For Serving
INSTRUCTIONS
Make the Dressing
Roast the Squash
Make the Tofu Crumble
Assemble the Lettuce Cups
RECIPE NOTES
MORE RECIPES YOU’LL ENJOY
Lettuce Cups with Scallion Lime Dressing
Ingredients US CustomaryMetric 1x2x3x
Serrano Scallion Lime Dressing (Makes ~1 cup)
Roasted Squash
Tofu Crumble
For Serving
Instructions
Make the Dressing
Roast the Squash
Make the Tofu Crumble
Assemble the Lettuce Cups
WATCH Video
Notes
NUTRITIONAL INFO
YOU CAN PIN THIS IMAGE

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Fresh, vibrant, and packed with layers of flavor—these lettuce cups with scallion lime dressing are the kind of bite-sized dish that’s just as perfect for a light lunch or to share with friends during a potluck! The base is buttery soft lettuce, with roasted squash, savory tofu crumble, crunchy nuts, fried shallots, and a drizzle of a bold, zesty green dressing.

Close-up of a lettuce cup showing layers of squash, tofu, fried shallots, and chopped nuts

The serrano scallion lime dressing really steals the show here—it’s bright, tangy, herby, and has just the right kick of heat to keep things exciting. So you have the balance of acidity from the dressing and sweetness from the squash. 🙂

Close-up of a lettuce cup showing layers of squash, tofu, fried shallots, and chopped nuts

Why You’ll Love This Lettuce Cups Recipe

  • It’s really fresh, healthy, and flavor-packed
  • A perfect balance of spicy, tangy, and savory
  • Great for meal prep—just assemble before serving
  • Perfect for sharing with friends and family!

INGREDIENTS YOU’LL NEED TO MAKE THESE LETTUCE CUPS

Get the full detailed & printable recipe in the card below!

Scallion Lime Dressing (Makes ~1 cup)

  • 1/2 cup fresh lime juice 110 g, from 3–4 limes
  • 1 tbsp white miso paste
  • 60 g serrano peppers seeded and halved (about 3 peppers)
  • 1/4 to 1/2 tsp salt to taste
  • 1/4 cup extra virgin olive oil
  • 50 g scallions white and green parts included
  • 1 clove garlic peeled

NOTE: for the lime juice for the dressing: you can start with 1/3 cup of lime juice and adjust as you go. The acidity will depend on your desired taste! You can also add 1-2 tsp sugar to balance the acidity if you’d like more sweetness.

Green scallion serrano dressing in a bowl

Roasted Squash

  • 1 lb squash peeled and sliced into 1/2-inch thick pieces
  • Pinch of salt
  • 1 tbsp olive oil
  • 1 tbsp maple syrup for sweetness, see notes

Tofu Crumble

  • 1 lb extra firm tofu pressed
  • Neutral oil for cooking
  • 1 small shallot minced or thinly sliced
  • 1.5 tbsp Shaoxing wine
  • 1 tbsp vegetarian oyster sauce or more to taste
  • 2 tsp dark soy sauce optional, for color
  • 1 tsp brown sugar

For Serving

  • Butterhead lettuce leaves
  • 1/2 cup toasted walnuts or cashews chopped
  • Fried shallots (see how to fry crispy shallots here)
  • Serrano scallion lime dressing
overhead shot of roasted squash, savory tofu crumble, crunchy nuts, fried shallots, and green scallion dressing

INSTRUCTIONS 

Make the Dressing

  • Remove the serrano pepper pits and seeds.
  • Add lime juice, white miso, serrano peppers, scallions, garlic, and salt to a blender. Blend until smooth, then slowly stream in the olive oil to emulsify. Adjust salt or lime juice to taste. Set aside.
Scooping seeds out of serrano peppers
Scooping seeds out of serrano peppers
Scooping seeds out of serrano peppers
Blending green scallion serrano dressing
Blending green scallion serrano dressing
Blending green scallion serrano dressing
Pouring green scallion serrano dressing in a bowl

Roast the Squash

  • Preheat oven to 400°F (200°C). Toss the squash with olive oil, salt, and maple syrup. Arrange in a single layer on a lined baking tray. Roast for 20–25 minutes, flipping halfway, until tender and golden on the edges.
  • You can also air-fry these at 375F (180C) for 15-18 minutes or until cooked through and lightly charred around the edges.
Peeling squash with a peeler
Scooping seeds out of the squash
Scooping seeds out of the squash
Slicing peeled squash
Sliced peeled squash
Slicing peeled squash
Slicing peeled squash
Slicing peeled squash
Drizzling olive oil on sliced squash
Drizzling olive oil and maple syrup on sliced squash
Drizzling olive oil and maple syrup on sliced squash
Roasted sliced squash

Make the Tofu Crumble

  • Press the tofu well to remove excess moisture, then shred with a cheese grater or crumble into small pieces with your hands.
  • Air-fry the tofu at 350F for 12-15 minutes until lightly golden brown. Do not over cook since this be tough.
  • Heat a skillet over medium heat with a splash of neutral oil. Sauté the shallots until softened. Add the cooked tofu. Stir in Shaoxing wine, vegetarian oyster sauce, dark soy sauce (if using), and brown sugar. Cook for another 3–4 minutes until flavorful and caramelized.
  • Taste the tofu and feel free to adjust to your desired taste.
Block of extra firm tofu
Shredded extra firm tofu
Shredded extra firm tofu
Shredded tofu on a parchment paper lined air fryer basket
Cooking down tofu crumble in savory sauce
Cooking down tofu crumble in savory sauce
Cooking down tofu crumble in savory sauce
Cooking down tofu crumble in savory sauce
overhead shot of roasted squash, savory tofu crumble, crunchy nuts, fried shallots, and green scallion dressing

Assemble the Lettuce Cups

  • Lay the butterhead lettuce leaves on a serving plate. In each leaf, layer:
  • A slice of roasted squash
  • A spoonful of tofu crumble
  • A drizzle of serrano scallion lime dressing
  • A sprinkle of chopped nuts and fried shallots
  • Serve immediately and enjoy the mix of fresh, savory, and tangy-spicy flavors in each bite!
Overhead shot of lettuce cups filled with roasted squash, tofu crumble, nuts, and drizzled with serrano scallion lime dressing
Close-up of a lettuce cup showing layers of squash, tofu, fried shallots, and chopped nuts
Cross section shot of a half bitten lettuce cup showing layers of squash, tofu, fried shallots, and chopped nuts

RECIPE NOTES

  • Maple Syrup for the Squash: Adds balance to the squash’s natural sweetness and helps with browning.
  • Make Ahead: You can prepare the squash, tofu, and dressing in advance. Store separately and assemble just before serving.

MORE RECIPES YOU’LL ENJOY

  • Cilantro Lime Noodles
  • Tofu and Mushroom Lettuce Cups with Hoisin Peanut Sauce
  • Tofu Bulgogi Bowls
  • Shoyu Udon
  • Pad Thai
  • Mushroom Tocino
  • Fried Garlic Rice
  • Lumpiang Gulay or Fried Vegetable Spring Rolls
Close-up of a lettuce cup showing layers of squash, tofu, fried shallots, and chopped nuts

Lettuce Cups with Scallion Lime Dressing

4 from 1 vote
Fresh, vibrant, and packed with layers of flavor—these lettuce cups with scallion lime dressing are the kind of bite-sized dish that’s just as perfect for a light lunch or to share with friends during a potluck! The base is buttery soft lettuce, with roasted squash, savory tofu crumble, crunchy nuts, fried shallots, and a drizzle of a bold, zesty green dressing.
The serrano scallion lime dressing really steals the show here—it’s bright, tangy, herby, and has just the right kick of heat to keep things exciting. So you have the balance of acidity from the dressing and sweetness from the squash. 🙂
Print Recipe Pin this Recipe Rate this Recipe
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Appetizer, Finger Food, Main Course, Salad, Salads, Sauces, Side Dish, Sides, Snacks, Soup, Starters
Cuisine American, Asian, Fusion, Western
Servings 15 lettuce cups
Calories 109 kcal

Ingredients
 
 

Serrano Scallion Lime Dressing (Makes ~1 cup)

  • 1/3 to 1/2 cup fresh lime juice , from 3–4 limes (see notes)
  • 1 tbsp white miso paste
  • 2 oz serrano peppers seeded and halved (about 3 peppers)
  • 1/4 to 1/2 tsp salt to taste
  • 1/4 cup extra virgin olive oil
  • 2 scallions , white and green parts included
  • 1 clove garlic , peeled

Roasted Squash

  • 1 lb squash peeled and sliced into 1/2-inch thick pieces
  • Pinch of salt
  • 1 tbsp olive oil
  • 1 tbsp maple syrup for sweetness, see notes

Tofu Crumble

  • 1 lb extra firm tofu pressed
  • Neutral oil for cooking
  • 1 small shallot minced or thinly sliced
  • 1.5 tbsp Shaoxing wine
  • 1 tbsp vegetarian oyster sauce or more to taste
  • 2 tsp dark soy sauce optional, for color
  • 1 tsp brown sugar

For Serving

  • Butterhead lettuce leaves
  • 1/2 cup toasted walnuts or cashews chopped
  • Fried shallots (see how to fry crispy shallots here)
  • Serrano scallion lime dressing

Instructions
 

Make the Dressing

  • Remove the serrano pepper pits and seeds.
  • Add lime juice, white miso, serrano peppers, scallions, garlic, and salt to a blender. Blend until smooth, then slowly stream in the olive oil to emulsify. Adjust salt or lime juice to taste. Set aside.

Roast the Squash

  • Preheat oven to 400°F (200°C). Toss the squash with olive oil, salt, and maple syrup. Arrange in a single layer on a lined baking tray. Roast for 20–25 minutes, flipping halfway, until tender and golden on the edges.
  • You can also air-fry these at 375F (180C) for 15-18 minutes or until cooked through and lightly charred around the edges.

Make the Tofu Crumble

  • Press the tofu well to remove excess moisture, then shred with a cheese grater or crumble into small pieces with your hands.
  • Air-fry the tofu at 350F for 12-15 minutes until lightly golden brown. Do not over cook since this be tough.
  • Heat a skillet over medium heat with a splash of neutral oil. Sauté the shallots until softened. Add the cooked tofu. Stir in Shaoxing wine, vegetarian oyster sauce, dark soy sauce (if using), and brown sugar. Cook for another 3–4 minutes until flavorful and caramelized.
  • Taste the tofu and feel free to adjust to your desired taste.

Assemble the Lettuce Cups

  • Lay the butterhead lettuce leaves on a serving plate. In each leaf, layer:
  • A slice of roasted squash
  • A spoonful of tofu crumble
  • A drizzle of serrano scallion lime dressing
  • A sprinkle of chopped nuts and fried shallots
  • Serve immediately and enjoy the mix of fresh, savory, and tangy-spicy flavors in each bite!

WATCH Video

Notes

  • Lime juice for the dressing: you can start with 1/3 cup of lime juice and adjust as you go. The acidity will depend on your desired taste! You can also add 1-2 tsp sugar to balance the acidity if you’d like more sweetness.
  • Maple Syrup for the Squash: Adds balance to the squash’s natural sweetness and helps with browning.
  • Make Ahead: You can prepare the squash, tofu, and dressing in advance. Store separately and assemble just before serving.

NUTRITIONAL INFO

Serving: 1lettuce cup | Calories: 109kcal | Carbohydrates: 8g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 181mg | Potassium: 222mg | Fiber: 1g | Sugar: 3g | Vitamin A: 3290IU | Vitamin C: 11mg | Calcium: 33mg | Iron: 1mg
DID YOU MAKE THIS RECIPE?Please leave a rating or comment and share a photo on Instagram, and tag me @thefoodietakesflight or use #thefoodietakesflight 🙂

YOU CAN PIN THIS IMAGE

lettuce cups with scallion lime dressing

This Post Has 2 Comments

  1. Rebecca October 6, 2025 Reply

    4 stars
    Really neat idea and delicious componants. For our taste, the amount of lime juice in the dressing was a bit over-powering, so would reduce that next time. But overall, lovely meal.

    1. Jeeca October 6, 2025 Reply

      Hey Rebecca! Thanks for the feedback 🙂 good tip to lessen the lime juice for those who want less acidity. I’ll be sure to note that in the recipe!

4 from 1 vote

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I’m Jeeca, a food content creator and recipe developer passionate about creating easy yet tasty and flavour-packed vegan recipes. I share a lot of Asian recipes inspired by my travels and those I grew up enjoying.

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