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  • Jeeca Jeeca
  • - May 16, 2024
  • - 1:48 pm

Minced Tofu Adobo (Adobong Giniling)

📖 TABLE OF CONTENTS show
INGREDIENTS YOU’LL NEED
TOFU
FOR COOKING
SEASONINGS
TO SERVE
WHAT TO DO
PREPARING THE TOFU
PAN-FRYING
AIR-FRYING/BAKING
COOKING
Looking for more Vegan Asian recipes?
MORE RECIPES YOU’LL LOVE
Minced Tofu Adobo (Adobong Giniling)
Ingredients US CustomaryMetric 1x2x3x
TOFU
FOR COOKING
SEASONINGS
TO SERVE
Instructions
PREPARING THE TOFU
AIR-FRYING/BAKING
COOKING
WATCH Video
NUTRITIONAL INFO
YOU CAN PIN THIS IMAGE

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This Filipino Adobong Giniling or minced tofu adobo recipe uses extra firm tofu or tokwa that I air-fry until golden to create a ‘meatier’ texture before cooking with the aromatics and seasonings. This is best enjoyed with rice.

minced tofu adobo or filipino giniling recipe

Adobo is one of the most popular Filipino dishes so I decided to use the classic adobo flavors for a minced tofu or ‘giniling’ recipe. Giniling directly translates to ground – so it can be anything from ground pork, chicken, or beef. Giniling is also one of those dishes I grew up enjoying – we usually used minced pork that we stir-fry with diced carrot and potatoes and season with soy sauce.

INGREDIENTS YOU’LL NEED

TOFU

  • 17.5 oz extra firm tofu or tokwa

FOR COOKING

  • 2 tbsp neutral cooking oil
  • 1/2 medium red onion , diced
  • 4 cloves garlic , crushed and roughly chopped
  • 1 small potato peeled and diced (150 g)
  • Pinch salt to taste (for potatoes)

SEASONINGS

  • 2 tbsp brown sugar
  • 1.5 to 2 tbsp soy sauce adjust to taste
  • 2 tbsp distilled white vinegar
  • 2 tsp dark soy sauce
  • 2 dried bay leaves
  • 1/2 tsp crushed or ground black pepper add more if you want it more peppery
  • 1/4 cup water
sauce and seasonings for minced tofu adobo or filipino giniling
ingredients for minced tofu adobo or filipino giniling

TO SERVE

  • Steamed rice or Filipino Fried Garlic Rice (Sinangag)

WHAT TO DO

PREPARING THE TOFU

  • Remove the tofu from the water and drain from any excess water.
  • Crumble or mash the tofu using your hands.

PAN-FRYING

  • If pan-frying the tofu, heat a non-stick pan or skillet over medium heat. Spray a thin layer of oil.
  • Leave untouched for 3-4 minutes on medium to medium high heat until golden brown. Flip or mix the tofu to cook the remaining side. 
  • You can continue to cook the tofu until there are a mix of crispy bits and those that are still white and tender. It’s okay if not all are crispy and golden brown since this can add different textures.
extra firm tofu or tokwa
extra firm tofu or tokwa
crumbled or minced extra firm tofu or tokwa

AIR-FRYING/BAKING

  • If air-frying/baking, preheat your air-fryer or oven to 350F/180C.
  • On a lined baking tray or air fryer basket (I used parchment paper), place the shredded tofu and try to spread it out as thin as possible.
  • For air-frying, air-fry for 10-15 minutes or until lightly golden brown – do not overcook it since it can easily become too tough and dry. You can flip the tofu halfway through cooking to get even browning.
  • It’s also okay not to get even browning and even have some parts of the tofu still white, since this can add to the different textures of the overall tofu dish.
  • If baking, you may need to bake the tofu for 25-30 minutes.
crumbled or minced extra firm tofu or tokwa
crumbled or minced extra firm tofu or tokwa in air fryer
air fried tofu
air fried tofu
air fried tofu

COOKING

  • Heat a pan or wok over medium heat. Add the oil.
  • Once hot, sauté the onion and garlic until aromatic, around 1 minute.
  • Add the potatoes and add a pinch of salt. 
  • Leave to cook over medium high heat for 1-2 minutes or until half cooked.
  • Add the sugar, soy sauce, vinegar, dark soy sauce (if using), bay leaves, crushed black pepper, and water.
  • Leave the sauce to come to a boil.
  • Add the air-fried/pan-fried crumbled tofu. Mix well into the sauce and cook for 2-3 minutes until the liquid is absorbed.
  • Taste the tofu and feel free to season with more soy sauce or sugar, to taste.
sautéing red onions in oil
sautéing red onions and minced garlic in oil
sautéing diced potatoes, red onions, and minced garlic in oil
cooking minced tofu adobo or filipino giniling
cooking minced tofu adobo or filipino giniling
cooking minced tofu adobo or filipino giniling
cooking minced tofu adobo or filipino giniling
minced tofu adobo or filipino giniling recipe
  • Serve hot with steamed rice. Enjoy!
minced tofu adobo or filipino giniling recipe
minced tofu adobo or filipino giniling recipe
minced tofu adobo or filipino giniling recipe

Looking for more Vegan Asian recipes?

You can get a copy of my cookbook, Vegan Asian!

If you crave vegan-friendly versions of classic Asian dishes, this cookbook is packed with Southeast and East Asian dishes inspired by those I grew up enjoying at home and those I’ve tried from my travels. From iconic Thai dishes to piping-hot Japanese fare and everything in between, the recipes in this will take your palate on a delicious food trip across Asia, and hopefully keep you coming back for more!

Vegan Asian Cookbook

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minced tofu adobo or filipino giniling recipe

Minced Tofu Adobo (Adobong Giniling)

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This Filipino Adobong Giniling recipe uses extra firm tofu or tokwa that I air-fry until golden to create a ‘meatier’ texture before cooking with the aromatics and seasonings. This is best enjoyed with rice.
Adobo is one of the most popular Filipino dishes so I decided to use the classic adobo flavors for a minced tofu or ‘Giniling’ recipe. Giniling directly translates to ground – so it can be anything from ground pork, chicken, or beef. Giniling is also one of those dishes I grew up enjoying – we usually used minced pork that we stir-fry with diced carrot and potatoes and season with soy sauce.
Print Recipe Pin this Recipe Rate this Recipe
Prep Time 20 minutes mins
Cook Time 15 minutes mins
Total Time 35 minutes mins
Course Main Course, Side Dish, Starters, Stews
Cuisine Asian, Filipino, Southeast Asian
Servings 3 servings
Calories 271 kcal

Ingredients
 
 

TOFU

  • 17.5 oz extra firm tofu or tokwa

FOR COOKING

  • 2 tbsp neutral cooking oil
  • 1/2 medium red onion , diced
  • 4 cloves garlic , crushed and roughly chopped
  • 1 small potato peeled and diced (150 g)
  • Pinch salt to taste (for potatoes)

SEASONINGS

  • 2 tbsp brown sugar
  • 1.5 to 2 tbsp soy sauce adjust to taste
  • 2 tbsp distilled white vinegar
  • 2 tsp dark soy sauce
  • 2 dried bay leaves
  • 1/2 tsp crushed or ground black pepper add more if you want it more peppery
  • 1/4 cup water

TO SERVE

  • Steamed rice or Filipino Fried Garlic Rice (Sinangag)

Instructions
 

PREPARING THE TOFU

  • Remove the tofu from the water and drain from any excess water.
  • Crumble or mash the tofu using your hands.
  • If pan-frying the tofu, heat a non-stick pan or skillet over medium heat. Spray a thin layer of oil.
  • Leave untouched for 3-4 minutes on medium to medium high heat until golden brown. Flip or mix the tofu to cook the remaining side.
  • You can continue to cook the tofu until there are a mix of crispy bits and those that are still white and tender. It’s okay if not all are crispy and golden brown since this can add different textures.

AIR-FRYING/BAKING

  • If air-frying/baking, preheat your air-fryer or oven to 350F/180C.
  • On a lined baking tray or air fryer basket (I used parchment paper), place the shredded tofu and try to spread it out as thin as possible.
  • For air-frying, air-fry for 10-15 minutes or until lightly golden brown – do not overcook it since it can easily become too tough and dry. You can flip the tofu halfway through cooking to get even browning.
  • It’s also okay not to get even browning and even have some parts of the tofu still white, since this can add to the different textures of the overall tofu dish.
  • If baking, you may need to bake the tofu for 25-30 minutes.

COOKING

  • Heat a pan or wok over medium heat. Add the oil.
  • Once hot, sauté the onion and garlic until aromatic, around 1 minute.
  • Add the potatoes and add a pinch of salt.
  • Leave to cook over medium high heat for 1-2 minutes or until half cooked.
  • Add the sugar, soy sauce, vinegar, dark soy sauce (if using), bay leaves, crushed black pepper, and water.
  • Leave the sauce to come to a boil.
  • Add the air-fried/pan-fried crumbled tofu. Mix well into the sauce and cook for 2-3 minutes until the liquid is absorbed.
  • Taste the tofu and feel free to season with more soy sauce or sugar, to taste.
  • Serve hot with steamed rice. Enjoy!

WATCH Video

NUTRITIONAL INFO

Serving: 1serving (tofu) | Calories: 271kcal | Carbohydrates: 25g | Protein: 15g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Trans Fat: 0.04g | Sodium: 839mg | Potassium: 575mg | Fiber: 2g | Sugar: 11g | Vitamin A: 6IU | Vitamin C: 14mg | Calcium: 81mg | Iron: 3mg
DID YOU MAKE THIS RECIPE?Please leave a rating or comment and share a photo on Instagram, and tag me @thefoodietakesflight or use #thefoodietakesflight 🙂

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I’m Jeeca, a food content creator and recipe developer passionate about creating easy yet tasty and flavour-packed vegan recipes. I share a lot of Asian recipes inspired by my travels and those I grew up enjoying.

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