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  • Jeeca Jeeca
  • - April 27, 2018
  • - 4:33 am

Easy Teriyaki Fried Rice

📖 TABLE OF CONTENTS show
WHAT RICE TO USE?
HOMEMADE TERIYAKI SAUCE
Also you can check out other recipes you can enjoy with the teriyaki sauce:
Looking for more Vegan Asian recipes?
Easy Teriyaki Fried Rice
Ingredients 1x2x3x
Instructions
WATCH Video
Notes
NUTRITIONAL INFO
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I recently made this Easy Teriyaki Fried Rice recipe with some leftover white rice and a frozen mix of corn, peas, and carrots! So good and super easy! Here’s a photo of the batch I recently made:

WHAT RICE TO USE?

It’s really up to you! I tend to mix it up depending on the leftovers I have. I love using short grain rice, medium grain rice, black rice, or even quinoa!

Leftovers really work best because the rice grains are dry and can easily be separated when making the fried rice.

As for this other batch, I used a mix of rice and quinoa. But really, any grain works! It’s up to you.

What I love about fried rice is how easy it is to make and you can really use any vegetables/proteins you have on hand.

HOMEMADE TERIYAKI SAUCE

It’s also a perfect bulk meal to prepare that doesn’t require much time nor effort. I personally love a good sauce with my fried rice so I made some of my favourite teriyaki sauce.

But on days when I’m in a rush, I go for the trusty soy sauce to season my rice.

This homemade teriyaki sauce recipe can also be a glaze for some fried foods or as a dip! It’s really versatile so you can have it in different ways!

Check out the full recipe below!

Also you can check out other recipes you can enjoy with the teriyaki sauce:

  • Katsu Sushi Sandwiches and Rolls
  • Baked Teriyaki Cauliflower Balls
  • Eggplant and Tofu Teriyaki
  • Tofu Katsu (Enjoy with a generous amount of teriyaki sauce on top!)

Looking for more Vegan Asian recipes?

You can get a copy of my cookbook, Vegan Asian!

If you crave vegan-friendly versions of classic Asian dishes, this cookbook is packed with Southeast and East Asian dishes inspired by those I grew up enjoying at home and those I’ve tried from my travels. From iconic Thai dishes to piping-hot Japanese fare and everything in between, the recipes in this will take your palate on a delicious food trip across Asia, and hopefully keep you coming back for more!

Vegan Asian Cookbook

If you make this recipe, please tag me on my Facebook or Instagram and use the hashtag #thefoodietakesflight 🙂 

Easy Teriyaki Fried Rice

Jeeca
5 from 8 votes
A super tasty and easy fried rice you can whip up in 10 minutes or even less! Cooked with homemade teriyaki sauce too. Enjoy!
Print Recipe Pin this Recipe Rate this Recipe
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Course Main Course
Cuisine Asian, Chinese, Japanese
Servings 2
Calories 476 kcal

Ingredients
  

  • 3 cups leftover cooked rice or grain of choice, see notes
  • 1/2 cup firm tofu sliced into small cubes
  • 1/4 cup bell peppers diced*
  • 1/4 cup corn*
  • 1/4 cup diced carrots*
  • 1/4 cup peas*
  • 1/4 cup purple cabbage shredded*
  • 2 garlic cloves minced
  • 1/3-1/2 cup homemade teriyaki sauce or store-bought, adjust depending on your desired taste!
  • Neutral oil for cooking
  • 1-2 tbsp toasted sesame oil to finish
  • Sesame seeds for topping

Instructions
 

  • Heat a large pan. Pour in 2 tbsp oil.
  • Once the oil is hot, sauté the garlic until slightly golden brown. Add in the vegetables and tofu.
  • Cook until tender. Mix in the rice/quinoa.
  • Pour in the teriyaki sauce and cook for 2-3 minutes.
  • Turn off heat and enjoy while hot! Feel free to add more teriyaki sauce before eating! Finish with sesame oil and sesame seeds.

WATCH Video

Notes

  • Rice:
    • Cooked and cooled rice is the best for fried rice! I love to use day old rice that’s been kept in the refrigerator and I just separate it before cooking.
 
  • Vegetables:
    • The vegetables are really up to you! Feel free to use what you have on hand.

NUTRITIONAL INFO

Serving: 1serving | Calories: 476kcal | Carbohydrates: 66g | Protein: 13g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 7g | Sodium: 21mg | Potassium: 191mg | Fiber: 5g | Sugar: 3g | Vitamin A: 897IU | Vitamin C: 39mg | Calcium: 100mg | Iron: 2mg
DID YOU MAKE THIS RECIPE?Please leave a rating or comment and share a photo on Instagram, and tag me @thefoodietakesflight or use #thefoodietakesflight 🙂

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This Post Has 9 Comments

  1. Sarah Strickland March 8, 2021 Reply

    5 stars
    Literally the best fried rice I’ve ever made! Your homemade teriyaki is AMAZING. Thank you!

    1. Jeeca March 9, 2021 Reply

      Thanks Sarah, glad you enjoyed it!! 🙂

      1. DeeDee June 11, 2023 Reply

        5 stars
        Very tasty. Thank you for sharing!

        1. Jeeca June 12, 2023 Reply

          Thank you too! ◡̈

  2. George Moy December 20, 2024 Reply

    5 stars
    I haven’t made Fried Rice using teriyaki sauce yet but I usually make My fried rice using Just soy sauce and when I eat it Sometimes I put a little bit of oyster sauce on it I don’t put it in when I cook it in a sauce pot because it would get stuck in the pot and that’s why I wonder if you add Teriyaki Sauce when you’re getting ready to eat since Teriyaki sauce has sugar in it and you don’t want your flavors stick in your pot.

    1. Jeeca December 23, 2024 Reply

      Hey George! I add the teriyaki sauce last and keep a good eye out so it doesn’t burn/stick to the pan 🙂

  3. Byran November 22, 2025 Reply

    Just a note, toasted sesame oil should NEVER be used to fry with, should only be added after off the heat. It has a low smoking point and will burn and can be very carcinogenic

  4. Sam December 18, 2025 Reply

    5 stars
    I have used this recipe since I found it and love it. I just store in the fridge to use. I have found that adding pinapple juice or lemon makes it better along with using brown sugar instead of white but that is just personal taste.

    1. Jeeca December 21, 2025 Reply

      Ooh I can imagine pineapple juice adding that extra layer of flavor 🙂 thanks for the tips too!

5 from 8 votes (4 ratings without comment)

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I’m Jeeca, a food content creator and recipe developer passionate about creating easy yet tasty and flavour-packed vegan recipes. I share a lot of Asian recipes inspired by my travels and those I grew up enjoying.

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